Soak up the Sun? Getting Vitamin D and Saving Your Skin
We need vitamin D from the sun for bone health. But too much sun can be dangerous. Where’s the happy balance?
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We need vitamin D from the sun for bone health. But too much sun can be dangerous. Where’s the happy balance?
Covid is no longer considered a global health emergency as of May 11. But the pandemic has left an impact on nursing homes and residents.
A new study looks at the effects of positive thinking on mild cognitive impairment and recovering memories.
Retirement may not be all fun and games. Learn the one thing a new study says could make this adjustment a little tough.
Another reason to get our stress in check? A new study finds elevated stress levels may affect our memory and overall cognitive functioning.
A new study finds irregular sleep duration and timing of when you go to bed can lead to cardiovascular disease in older adults.
Heart disease is the leading cause of death for men and women worldwide. Take these four steps to lower your risk of cardiovascular disease.
New trends in technology could have a major impact on seniors’ health and wellbeing by solving some common issues.
There are tons of health benefits to following a Mediterranean diet. Learn more about what to add to your plate.
Kansas is getting hit with extreme cold weather. Know the signs of hypothermia and frostbite to keep yourself and others safe.