Four Ways to Better Heart Health
Heart disease is the leading cause of death for men and women worldwide. Take these four steps to lower your risk of cardiovascular disease.
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Heart disease is the leading cause of death for men and women worldwide. Take these four steps to lower your risk of cardiovascular disease.
New trends in technology could have a major impact on seniors’ health and wellbeing by solving some common issues.
There are tons of health benefits to following a Mediterranean diet. Learn more about what to add to your plate.
Kansas is getting hit with extreme cold weather. Know the signs of hypothermia and frostbite to keep yourself and others safe.
Tis the season for the sniffles! Here are some tips to help you prioritize healthy holiday habits and avoid spreading germs to others.
This time of year can be stressful. Here are five tips to make this a stress-free Thanksgiving so you can enjoy the holiday.
Alzheimer’s is the most common type of dementia and widely studied. Learn more about some of the latest research.
Covid-19 has affected everything from how we work, live and focus on health. A new study looks at the effects of our sleep habits.
Building social connections and community is an important component of successful aging and can come with added health benefits.
An in-depth study across all demographics looks at trends in aging, from healthy, happiness, finances and longevity of life.