Tis the season for the sniffles! Here are some tips to help you prioritize healthy holiday habits and avoid spreading germs to others.
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Entries by advenaliving
This time of year can be stressful. Here are five tips to make this a stress-free Thanksgiving so you can enjoy the holiday.
Alzheimer’s is the most common type of dementia and widely studied. Learn more about some of the latest research.
RSV cases are increasing around the country. Young children and older adults are at high risk of the virus and health complications.
Covid-19 has affected everything from how we work, live and focus on health. A new study looks at the effects of our sleep habits.
Building social connections and community is an important component of successful aging and can come with added health benefits.
An in-depth study across all demographics looks at trends in aging, from healthy, happiness, finances and longevity of life.
New research suggests random acts of kindness not only make us feel good, but have a bigger impact on recipients than we previously thought.
A new study suggests our minds may not be “designed” to stay up late and that we make risky decisions after midnight.
Eight ways to incorporate self-care in your daily routine at work to improve your overall wellbeing and happiness.