News & Events

We need vitamin D from the sun for bone health. But too much sun can be dangerous. Where's the happy balance?

Retirement may not be all fun and games. Learn the one thing a new study says could make this adjustment a little tough.

Heart disease is the leading cause of death for men and women worldwide. Take these four steps to lower your risk of cardiovascular disease.

Kansas is getting hit with extreme cold weather. Know the signs of hypothermia and frostbite to keep yourself and others safe.

Alzheimer’s is the most common type of dementia and widely studied. Learn more about some of the latest research.

Building social connections and community is an important component of successful aging and can come with added health benefits.

Eight ways to incorporate self-care in your daily routine at work to improve your overall wellbeing and happiness.

At Advena Living, we understand the importance of having fun and staying engaged. We plan a variety of activities, events and outings.

New research based on a previous study finds that we all age at different rates and that could indicate future health problems.

Studies show that plants offer a variety of benefits including reducing stress, increasing productivity and boosting your overall wellbeing.

Light therapy or phototherapy is an easy and inexpensive way to treat seasonal affective disorder symptoms.

As people age, sleep problems can worsen memory and even lead to falls. Calming music at bedtime can help with insomnia and other sleep issues in older adults.

Maybe you grew up watching your father read the newspaper every…

Cornerstone Healthcare Solutions is proud to announce and celebrate our transition to a new corporate name and brand identity as Advena Living, representing our system of continuing-care and community living facilities in Kansas, and Cornerstone Employment Solutions, our nurse staffing agency providing staff to senior communities across Kansas.